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Urgent Care Clinic Observes Childhood Obesity Awareness-海思k3v2

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UnCategorized September is Childhood Obesity Awareness Month, and Germantown’s premier urgent care clinics offer tips for change. Childhood obesity is a serious problem because one in three children in the United States is overweight or obese. Childhood obesity puts kids at risk for some of the same health problems that were once only observed in adults such as type 2 diabetes, high blood pressure, and even heart disease. Health care professionals at our urgent care clinic want you to know that childhood obesity can be prevented. If your feel that childhood obesity is a problem in your family, we encourage you to make healthy changes together. The impact Being overweight or obese can have an enormous impact on the physical, mental, and emotional health of a child. In addition to the previously mentioned health problems, overweight youths are at a higher risk of chronic conditions such as asthma, high cholesterol, bone or joint problems, and sleep apnea. Kids who gain excessive weight are more prone to dealing with fatigue, and tend to be.e less active. Two ideas for avoiding childhood obesity Avoiding or preventing excessive weight gain is no different for kids as it is for adults. It requires a lifestyle that .bines healthy eating habits and a normal level of activity. Consider the following tips that we hope will help: Get proper nutrition It is imperative that parents make healthy, wholesome choices when food shopping. It is human nature to enjoy sweet or pleasant tasting food; unfortunately, Madison Avenue has us convinced that sweet sugary treats taste better than natural fruits and vegetables. Take your children to the store with you and shop for healthy alternatives together. When children have a healthy choice, they are more likely to develop the healthy habits you seek to instill. Inherently, we all enjoy traditional snacks like potato chips and cookies; they should be consumed only as special treats and in modest quantities. Daily meals such as breakfast lunch and dinner should consist of healthy, fresh, wholesome foods. Encourage kids to play Our modern lifestyle can be too sedentary for both adults and children. Modern technology makes it too easy to just sit around and be preoccupied. Set limits and encourage kids to get out and ride their bike, hit the playground, even join recreational sports leagues. Buy them toys that will encourage them to engage in physical activities with other children. Kids tend to play more often and longer when they are with other kids. Convenient, walk-in care for Germantown, MD We all want the best for our families, especially when it .es to healthcare and preventive medicine. Medical .panies provide convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs. About the Author: 相关的主题文章: